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Find your center and restore your energy

Yoga at TDC

Yoga Classes

Yoga is an ancient practice that connects the body, breath, and mind. It invites us to focus on what our bodies can do in the present moment and offers a retreat from the chaos of everyday life. In addition to improving physical health and fitness, yoga cultivates harmony, balance, and peace of mind—making it a powerful tool for both wellness and self-care.

 

Led in an encouraging environment, each class focuses on improving flexibility, balance, and mindfulness—helping you reconnect with your body and recharge your spirit.

 

Take time for yourself. Join us on the mat and experience the benefits of movement, stillness, and self-care.

Class Schedule

Yoga classes take place on Thursdays and Saturdays. All levels of expertise are encouraged to join us.

 

Thursday
6:30pm - 7:30pm 

 

Saturday
9:45am - 10:45am

Classes are $30 for (1) session per week or $55 for (2) sessions per week.

Ready to register?

Download the Yoga registration form and return it via email at tamalynsdancecentre@gmail.com or drop it off at our studio in Orangeburg, SC to reserve your spot.

 

Walk-ins are welcome, as long as space is available.

THE PRODUCTS

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Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.

DESCRIBE THE PRODUCT HERE.

Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.

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